In the last couple of weeks we have been talking about burn out, and this week I want to talk about an antidote to burn out. It’s called Breathing Room. I define “breathing room” as: The space between our current pace and our limits. This applies to our schedules, our finances, our emotional energy, and our relationships. For too many people…
Do you ever wonder if you are on the road to exhaustion? If so, you’re NOT alone! Keep reading (if you have the energy)… Imagine this scenario with me….. It’s Monday morning and as you first open your eyes and begin to roll out of bed you wonder if you even have the energy to make it until lunch. The…
When practiced well, rest can make us more productive, creative and focused both in our professional and private lives.
