As the summer months commence, it’s essential to remember the importance of taking a step back from our busy lives to prioritize our well-being. In our fast-paced world, burnout and fatigue are common issues that can significantly impact our mental and physical health. To combat these challenges and maintain our motivation at work, it’s crucial to carve out time for…
In the month of November, we come together as a nation to observe National Military Families Month. This special occasion provides an opportunity for us to express our heartfelt gratitude to not only the brave men and women who serve in our armed forces but also to their loved ones who stand beside them, offering unwavering support and making countless…
I was diagnosed with Operator Syndrome about 9 months ago. Apparently, Navy SEALs and other Operators start to experience several unique qualifying symptoms years after they leave the military. I need my close community of family and friends to help support me during my bad days. It is vital that we surround ourselves with people we can lean on and…
