Author page: Phil Koontz

Photo by Spencer Selover from Pexels

Breathing Room

In the last couple of weeks we have been talking about burn out, and this week I want to talk about an antidote to burn out. It’s called Breathing Room. I define “breathing room” as: The space between our current pace and our limits.  This applies to our schedules, our finances, our emotional energy, and our relationships.  For too many people…